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Healthy Maple Cranberry Bars

I found myself in the mood for a healthy snack today. I’m trying to serve healthier snacks here at home…. Continue reading »

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Find Me Gluten Free

While I was doing research recently I came across a wonderful link to a website that will actually help you… Continue reading »

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gluten free stamp

New FDA gluten free labeling now required

As of Tuesday, August 5, 2014, food manufacturers in the United States were required to adhere to the new FDA… Continue reading »

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Are Tortilla Chips Gluten Free?

It’s very easy to become obsessed with what you can and can’t eat when you start to live a gluten… Continue reading »

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gluten free banana muffin

Gluten Free Banana Muffins

While it is summertime and the weather has been quite warm, it is nice to make some homemade muffins especially… Continue reading »

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Removing Wheat from Your Diet

If you have been suffering with digestive problems you may think you have a problem with gluten and wheat. Perhaps… Continue reading »

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Bob’s Red Mill Gluten Free Chocolate Chip Cookie Mix

I was back in the states in April and picked up some treats to bring back with me. Among the… Continue reading »

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Does Gluten Free Help You Lose Weight?

There are many theories around whether a gluten-free diet is the answer to weight loss. Maintaining a gluten-free lifestyle is… Continue reading »

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thyroid gland

The Thyroid Gluten Connection

In my quest to learn all I can about why more and more people are developing gluten sensitivities, I wanted… Continue reading »

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What is the best vegetable slicer?

I absolutely love pasta! It’s one of my downfalls. Being half Italian, I’ve eaten more than my fair share of… Continue reading »

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